Hi, I'm glad you're here! For some, it takes a lifetime to accept they need help. For others, they want help but just don't see a way out.

I have struggled with anxiety most of my life, and can still get overwhelmed by the amount of products on the market that claim to help. I wish I had a place I could trust to find clean products that considered all of what my mind and body needed in that season as well as being biblically sound.

In my professional career as a Biblical Counselor, I led women in many different seasons of life ranging from ages 16 to 91. No matter what the struggle, I always saw they would benefit most from a mind, body, soul approach to their wellness journey. That's why I created Sense & Sanity.

As you search the Wellness Collection below, I encourage you to consider what each part of you needs to best support where you are in this season. You are worth it.